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Age guides

Find your child's age and see the themes that stand out for daily rhythm, sleep, feeding and play. Detailed guides are added as they are reviewed and approved.

An awake baby practices tummy time while their father lies nearby and their seated mother offers a large soft block.

Newborn to 3 months

The first weeks and months at home are a time of getting to know each other. The cards in this section name what stands out in each week and month: closeness, feeding, sleep, short awake moments and room for you to rest too. Every baby has their own pace; the cards are a map, not a timetable.

  • Newborn

    Your newborn

    The first days at home: closeness, feeding and resting whenever you can.

  • 1 week

    Your 1-week-old

    Getting to know each other, reading your baby's cues and finding a feeding pattern.

  • 2 weeks

    Your 2-week-old

    Sharing days and nights: taking turns with care and making room to rest.

  • 3 weeks

    Your 3-week-old

    Finding ways to soothe your baby when they cry, and keeping your own calm.

  • 1 month

    Your 1-month-old

    After the first month, noticing the small repeats and rhythms within the day.

  • 5 weeks

    Your 5-week-old

    Interest in faces and voices: small, calm conversations through eye contact.

  • 6 weeks

    Your 6-week-old

    Noticing how your baby responds to you and sharing the awake moments.

  • 7 weeks

    Your 7-week-old

    Supervised tummy time and short, calm moments of play on the floor.

  • 2 months

    Your 2-month-old

    Balancing play, rest and getting ready for sleep during awake time.

  • 9 weeks

    Your 9-week-old

    Back-and-forth with sounds and smiles: talking, listening and leaving room to reply.

  • 10 weeks

    Your 10-week-old

    Hands, faces and colors: small discoveries in calm, awake moments.

  • 11 weeks

    Your 11-week-old

    Small steps repeated each evening and a gentle transition to night sleep.

  • 3 months

    Your 3-month-old

    Getting to know a daily rhythm of feeding, sleep and awake time together.

4 to 6 months

In this stage, the flow of the day may start to feel more familiar. The cards in this section name changes you notice in sleep, time for play and movement on the floor, and getting ready for a new phase in feeding. Each month is a chance to know your baby's own rhythm a little better.

  • 4 months

    Your 4-month-old

    Changes you notice in sleep, and finding a pattern for the nights again.

  • 5 months

    Your 5-month-old

    Reaching, grasping and lively playtime spent on the floor.

  • 6 months

    Your 6-month-old

    Getting ready for a new phase in feeding and a changing daily flow.

7 to 12 months

In these months, your home may become a new place to play, and the table a place for new experiences. The cards in this section name movement, safe exploration, communication through sounds and gestures, closeness to familiar faces and the changing sleep pattern of the day.

  • 7 months

    Your 7-month-old

    New tastes and textures at the table, and the joy of eating together.

  • 8 months

    Your 8-month-old

    Closeness to familiar faces, and small habits that reassure in moments apart.

  • 9 months

    Your 9-month-old

    Exploring and moving around the home, and setting up a safe place to play.

  • 10 months

    Your 10-month-old

    Everyday communication through sounds, gestures and back-and-forth games.

  • 11 months

    Your 11-month-old

    Pulling up to stand, getting ready for steps and resting after busy days.

  • 12 months

    Your 12-month-old

    After the first birthday: the rhythm of the day, sleep and mealtime patterns.

13 to 24 months

In this stage, your baby grows step by step into a small child. The cards in this section name attempts at walking, steps toward words, big feelings, changes in daytime naps and the consistent routines that carry the day.

  • 13 months

    Your 13-month-old

    Attempts at walking, and new spaces explored safely.

  • 14 months

    Your 14-month-old

    Toward words: listening, pointing and naming things together.

  • 15 months

    Your 15-month-old

    Trying to eat on their own, and patient moments shared at the table.

  • 16 months

    Your 16-month-old

    A changing pattern in daytime naps, and rebuilding the day around it.

  • 17 months

    Your 17-month-old

    Big feelings, small words and the closeness that helps them settle.

  • 18 months

    Your 18-month-old

    Copycat games, picture books and the joy of joining in with daily chores.

  • 19 months

    Your 19-month-old

    Running and climbing outdoors, and exploring nature together.

  • 20 months

    Your 20-month-old

    Consistent routines, clear limits and a predictable flow to the day.

  • 21 months

    Your 21-month-old

    Small moments in every day for talking, listening and reading together.

  • 22 months

    Your 22-month-old

    Winding down for bed, the evening routine and feeling safe through the night.

  • 23 months

    Your 23-month-old

    Playing alongside other children, trying to share and taking turns.

  • 24 months

    Your 24-month-old

    Shaping the daily pattern together with a child who tells you what they want.

2 to 5 years

These years can be full of questions, games and new friendships. The cards in this section name independence, imaginative play, putting feelings into words, rest after full days and getting ready for new places.

  • 2.5 years

    Your 2.5-year-old

    Making choices, taking on small responsibilities and a growing sense of confidence.

  • 3 years

    Your 3-year-old

    Imaginative play, endless questions and answers you look for together.

  • 3.5 years

    Your 3.5-year-old

    Friendships, naming feelings and trying to solve problems together.

  • 4 years

    Your 4-year-old

    Rest after full days, a sleep pattern and calm evenings.

  • 4.5 years

    Your 4.5-year-old

    Creative time spent with stories, drawings and small handcrafts.

  • 5 years

    Your 5-year-old

    Getting ready for new places and friendships, supported by the familiar pattern at home.